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THE FREE ONLINE COURSE
I. Basics
1. Code of conduct
2. Meditation - THE tool
3. Follow your heart
II. Five Bodies Yoga - Part 1: SELF-healing
1. The Physical Body
2. The Etheric Body
3. The Emotional Body
4. The Mental Body
III. Five Bodies Yoga - Part 2: SELF-knowledge
5. The Causal Body and beyond
IV. Practice for the rest of the day
V. Five Bodies Yoga practice overview
THE YOGA SUTRAS
Chapter I: Theory of the Mind
Chapter II: Spiritual Practise
Chapter III: Supernatural Powers
Chapter IV: On Liberation
SERVICES
Group and Individual Sessions
Five Bodies Yoga Basic Exercises
Pranayama Exercise Series
Chakra Healing - Uncond. Acceptance & Love Energy
Meditation
Personal Breathwork Session
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